Counselling

Never Put Each Other Down

July 10, 20263 min read

Your partner should feel stronger because they have you — not smaller because of you.

A relationship should be a place where two people feel safe, respected, and valued. But when couples regularly put each other down, even small comments can slowly create deep emotional wounds.

Sarcasm, criticism, comparisons, insults, or making fun of each other may sometimes be dismissed as 'just joking.' But repeated negativity can damage self-esteem, trust, affection, and emotional closeness. A couple should not compete to prove who is better — they should support each other to become better.

Disagreements are normal. Humiliation is not. Couple counselling helps partners learn how to disagree without disrespecting.

Your partner should feel stronger because they have you — not smaller because of you.

— R Trainers and Motivators

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